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Food and Health -> Personal Wellness

Consider a Career as a Guardian of Public Safety: Veterinary Pathology
There is a growing need in this country for more veterinary pathologists. Here's what people in this profession do and why the need is so great.

Winning at Weight Loss Takes Team Effort
Many overweight individuals try to lose those extra pounds on their own, instead of finding help that can teach them how to get and stay healthy. Interestingly, recent studies show that not only does the likelihood of being overweight increase among friends and family members, but also the opposite holds true. Whether simply working to lose weight and exercising with a friend, or attending group meetings through an organized weight loss program, people find better success with support, studies show.

Women Use Friendship to Tackle Domestic Violence
Whoever first said that "a friend in need is a friend indeed" certainly knew what she (or she) was talking about. Good friends encourage you to live your dreams, and stand by you through good times and bad. And, as one recent poll shows, women are most likely to confide in a friend when they are facing violence in their home.

Chatter is the Best Medicine: Speak Up for Your Health
Remember, some conversations should be kept private, but not when it comes to your health.

First Aid Strategies for Kids
Most of us remember the pain from our first tumble or accident as a child. We've all had our share of injuries and it's important to know how to take care of them. Small cuts and scrapes are often seen as an everyday part of childhood and growing up. Most cuts and minor injuries are treatable at home but the truth is that these minor cuts and scrapes can sometimes lead to more serious problems, if not taken care of properly.

Nine Lives for Your Cat...and You
Most people know that cats are easy animals to love and care for, and can be wonderful family pets. What you may not know is that owning a cat offers much more than just companionship. Studies show that owning a cat can have numerous benefits on overall mental and physical health for people of all ages. From lowering blood pressure in adults to helping children with Attention Deficit Hyperactivity Disorder (ADHD), cats are more than just furry friends -- adopting a cat can mean a healthier, happier family.

The Honeymoon's Over, Now Lose the Weight Together
Once the big day and honeymoon are over, newlyweds are prone to gaining back the pounds they lost before the wedding and then some. But studies show that losing weight and gaining a healthy lifestyle are much easier to do with a partner by your side.

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